Water | 78.98g |
Energy | 84.0kcal |
Energy | 351.0kJ |
Protein | 3.36g |
Total lipid (fat) | 1.01g |
Ash | 0.8g |
Carbohydrate, by difference | 15.86g |
Fiber, total dietary | 1.1g |
Sugars, total | 11.68g |
Calcium, Ca | 105.0mg |
Iron, Fe | 0.49mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 93.0mg |
Potassium, K | 189.0mg |
Sodium, Na | 49.0mg |
Zinc, Zn | 0.89mg |
Copper, Cu | 0.054mg |
Selenium, Se | 3.9??g |
Vitamin C, total ascorbic acid | 14.3mg |
Thiamin | 0.07mg |
Riboflavin | 0.173mg |
Niacin | 0.714mg |
Vitamin B-6 | 0.233mg |
Folate, total | 51.0??g |
Folic acid | 38.0??g |
Folate, food | 13.0??g |
Folate, DFE | 77.0??g |
Choline, total | 11.9mg |
Vitamin B-12 | 0.88??g |
Vitamin B-12, added | 0.58??g |
Vitamin A, RAE | 30.0??g |
Retinol | 29.0??g |
Carotene, beta | 12.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 115.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 12.0??g |
Vitamin E (alpha-tocopherol) | 0.25mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 1.7??g |
Fatty acids, total saturated | 0.525g |
4:0 | 0.021g |
6:0 | 0.014g |
8:0 | 0.009g |
10:0 | 0.021g |
12:0 | 0.025g |
14:0 | 0.076g |
16:0 | 0.249g |
18:0 | 0.077g |
Fatty acids, total monounsaturated | 0.307g |
16:1 undifferentiated | 0.016g |
18:1 undifferentiated | 0.273g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.122g |
18:2 undifferentiated | 0.106g |
18:3 undifferentiated | 0.016g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 3.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |